The English Zone

Why You Forget The English You Learn And How To Fix It

Hi there,

Do you study English but forget everything a few days later? You are not alone. In this week's video, I take ideas from Eckhart Tolle's book "The Power of Now" and apply them directly to learning English.

Why You Forget What You Study

The biggest reason you forget your English lessons is simple. When you study, your mind is somewhere else. You are thinking about the past or worrying about the future. You are not present, and that is the real problem.

Focus On Your Level Right Now

Your current English level is the only thing you can control. Not where you were five years ago. Not where you want to be next year. When you say "why am I not fluent already," you are rejecting your present moment, and that mindset spreads into other parts of your life too.

How To Practice This

Before your next English lesson, try this:

• Take a deep breath
• Put your phone on do not disturb
• Let go of your other problems for the next 20 to 30 minutes
• Focus only on the lesson in front of you

This is also true for speaking. When you are present, you stop worrying about mistakes or what other people think. You just speak at your current level, without fear. And when you actually do make a mistake, let it go. It already happened. It is the past now.

Do this every time you study, and after a month or two it becomes a habit. Your focus gets sharper, you remember more, and your confidence grows naturally.

Watch the full video for the complete lesson, with more examples and a listening challenge for your speaking practice.

theenglishzone.co